Join us for a free guided meditation and some silence. Explore an easy, practical way to feel calmer and more positive. Raja Yoga meditation can reduce stress, brings lightness and make the mind more peaceful and focused. It’s a simple, open-eyed technique that can be practised almost anywhere. With a few minutes of practice every […]
Learning the art of positive thinking will help you to lead a more positive and fulfilling life and enable you to overcome challenges in life with confidence and ease. The key to your own happiness lays in your hands and it is a conscious choice to take responsibility for your own well-being. This weekly positive […]
Online Spiritual Book Cafe: Here we share on a chapter from a selected book in an open, honest and accepting atmosphere, along-with supporting and inspiring each other on the journey and some guided meditation. This is a monthly Workshop, so stay tuned in for future event dates.
Spirituality is one of the foundation aspects to nurture each child’s wellbeing of inner self. This course is for children aged from 5-12 years to build the foundation for life’s journey stronger with values, personality, attitudes and beliefs.