As the daily stresses of life continue to increase, it is becoming more essential to create a space that allows you to relax, reflect and rejuvenate yourself. A space which harnesses your creativity and expresses who you are and what you want. It’s the practice of Raja Yoga meditation that begins to show us how […]
An open class that focuses specifically on the practice of meditation and the carrying of its effects into everyday life. No prior tuition or preconditions required. Each Saturday concentrates on a different challenge. Open to all. Begins with a one-hour guided meditation.
Spirituality is one of the foundation aspects to nurture each child’s wellbeing of inner self. This course is for children aged from 5-12 years to build the foundation for life’s journey stronger with values, personality, attitudes and beliefs.
“Sharing our truths can provide the opportunity for great healing.” We never know how a life story could uplift someone. Experiences inspire and bond us together because “words are how we think, stories are how we link”! We invite you to enjoy an evening of life changing experiences , heartfelt sharing and motivational thoughts.
We are all looking for change, because we carry the belief that when our world changes only then can we be happy and healthy. Instead let us explore the simple formula, “When I change, my world changes.” It’s time to explore the process of change and become Masters of Change.