WELCOME TO IMEDITATE SYDNEY
Join us every Thursday for meditation classes, personal empowerment seminars and quiet space.
Always free of charge and no pre-registration required.
THIS MONTH'S SEMINAR TOPICS
2026
THURSDAY PROGRAM
10:00 – 10:30 AM
QUIET SPACE – drop in for silence, relax, refresh, recharge.
10:30 – 11:00 AM
WORKSHOP – Learn How to Meditate.
11:15 – 12:15 PM
COURSE – Positive Thinking, a series of 4 weekly sessions.
12:30 – 1:15 PM
TALK – Lunchtime talk, see above for topic.
1:15 – 1:45 PM
QUIET SPACE – drop in for silence, relax, refresh, recharge.*
2:00 – 2:30 PM
Guided Meditation.*
* Every 3rd Thurs: The Women’s Leadership Circle (1:15 – 2:15PM).
2:30 – 3:00 PM
WORKSHOP – Learn How to Meditate.
3:00 – 4:00 PM
COURSE – introduction to Raja Yoga Meditation, a series of 4 weekly sessions.
4:00 – 4:30 PM
Guided Meditation.
4:30 – 5:00 PM
QUIET SPACE – drop in for silence, relax, refresh, recharge.
CENTRALLY LOCATED
First floor, 180 George Street, Sydney, NSW 2000
We acknowledge the Traditional Custodians of the land on which Sydney Place is located, the Gadigal people of the Eora Nation, and pay our respects to them and their elders – past, present and emerging.
