THE SANCTUARY EXPERIENCE
The Sanctuary Experience is a Brahma Kumaris project designed to support an atmosphere of peace and stillness for people affected by natural and manmade emergencies. This atmosphere helps people to centre and ground themselves and return to a state of calm through gentle music, guided meditations and silence.
“When we become peaceful, we spread peace in the atmosphere.”
When people are affected by natural and/or man made emergencies, the body may go into a fight, flight or freeze mode. The ability to process thought may be lost and making even the simplest decisions can be difficult. Consequently, people may lose connection with their own inner wisdom at a time when they need it most.
“A healer does not heal you. A healer is someone who holds a space for you while you awaken your inner healer so that you may heal yourself.”