Qigong gentle exercise and Meditation class
Enjoy 50 minutes of gentle Qi gong in the morning to refresh and revitalize body and soul. This includes a 15 minute meditation with live Didgeridoo played by the presenter
Qigong gentle exercise and Meditation class
Enjoy 30 mins of Qi gong in the evening to relax and wind down. This gentle movement will help you let go of the tension of the day and refocus your energy.
Qigong gentle exercise and Meditation class
Enjoy 50 minutes of gentle Qi gong in the morning to refresh and revitalize body and soul. This includes a 15 minute meditation with live Didgeridoo played by the presenter
