A two hour guided meditation, running on the last Saturday of each month. This is an opportunity to deepen your practice of meditation and to carry its effects into everyday life. No prior tuition or preconditions are required to attend, however meditation commentaries will provide guidance at regular intervals. Please feel free to join us […]
An open class that focuses specifically on the practice of meditation and the carrying of its effects into everyday life. No prior tuition or preconditions required. Each Saturday concentrates on a different challenge. Open to all. Begins with a one-hour guided meditation.