the-brahma-kumaris-australia

Mind & Body Program

Local Time

  • Timezone: America/Chicago
  • Date: 09 May 2025
  • Time: 4:00 am - 5:00 am

Location

Online

  • Description:

    Elevate your mind and body: A - 4 Part Online Series.

    Each session begins with an engaging discussion, followed by a Pilates practice to build strength and mobility, and concludes with a guided meditation to restore balance.
    Sessions Schedule:
    21 Feb 2025 - Flexibility & Flow
    7 Mar 2025 - Alignment & Centering
    18 Apr 2025 - Balance & Control
    9 May 2025 - Resilience & Strength
  • Registration: Not Required
  • Event Link (active at time of event): http://tiny.cc/Mindnbodyprogram
  • Speaker/s: Sona Bahri & Fida Alkaud
  • Cost: Free of charge
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Head Office

OUR RETREAT CENTRES

Blue Mountains NSW
Illawarra NSW
Peninsula VIC
Yarra Valley VIC

OUR MEDITATION CENTRES

Sydney – Five Dock (NHQ)
Sydney – Glenwood
Melbourne – Fairfield
Melbourne – South Morang
Melbourne – Point Cook
Brisbane
Gold Coast
Adelaide
Canberra
Hobart
Perth

Accredited Course and Outreach Locations

Sydney
Casula
Lurnea
Mona Vale
Pennant Hills
Penshurst (Hurstville)
Surry Hills
Toongabbie 
Wattle Grove
Wentworthville
West Ryde
Regional NSW
Bangalow
Wollongong
 Melbourne Cheltenham Cranbourne North Doncaster Kalkallo
Regional VIC
Ballarat QLD Cairns Hervey Bay Shailer Park Springfield Sunshine Coast WA Huntingdale Innaloo Padbury SA Elizabeth Grove
Gilles Plains Ingle Farm Lightsview Seaton NT Darwin

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We are a volunteer-run organisation and offer all courses and classes without set charge. Your generous donations assist us in covering our operational costs and ensuring that our programs remain accessible to everyone. Please note that while the donations are not tax deductible, every contribution is greatly valued and significantly aids in providing others with the experiences you have enjoyed.
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