Living with Emotional Intelligence

Every emotional reaction, whether it’s fear, anger or sadness, starts with our learned beliefs and perceptions. We are however, mostly unaware of the beliefs we are carrying or how we create our perceptions. If we are to become the masters of our responses we need a deeper understanding of how and why we make our self suffer. Otherwise we become slaves to our emotional reactions and despair is never far away.

During these three sessions Mike George will lay out a map of consciousness that can help you to see and understand how to adjust your energy. He will explore with you:
Why we create and feel certain emotions
The real meaning of emotional intelligence
How to free yourself from the conditioning of parents, education and culture
The difference between emotions and feelings
Understanding exactly why we create and experience fear, anger and sadness
What to do in order to realise and restore your personal power.

Session Emotional Well-being - 29th Oct 2021 (UK 7-8 pm)
Session Being Wise - 12th Nov 2021 (UK 7-8pm)
Session Being Your Self - 26th Nov 2021 (UK 7-8 pm)