Saturday 11 May 2019, 10:30am - 03:00pm
Contentment is a state of happiness and satisfaction. How does one live a life of contentment? Will spirituality help? Is contentment different from happiness?
One powerful method to assist in developing this stage is to participate in self-coaching:
to ask powerful questions and to listen actively. This opens the door to the inner self through thought-changing processes. Meditation is one such avenue.
A certified coach, Arun Doshi is a retired chief executive of a large financial institution and director of many companies, who has been a meditation practitioner for 25 years. He enjoys sharing knowledge from his professional and spiritual experience.
Kavita Doshi is a specialist in the data and digital world, who has worked in various industries, supporting leaders in transforming their businesses to deal with changing demands and growth. Kavita considers herself a lifelong student of resilience and self-discovery.
Vegetarian lunch will be provided
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