the-brahma-kumaris-australia

Lady Fingers Okra Chips

Lady Fingers – Okra Chips Yes, its hard to imagine that Okra could turn into a potato chip but try this clever little recipe and see for yourself. There is a healthy alternative to potato chips!  (Gluten free, dairy free, vegan, vegetarian) Serves 2 Ingredients: 1½ cup okra, washed, towel dried and cut 1 tablespoon […]

Sabudana Sago Khichadi

“Sabudana” Sago Khichadi Yet another “Happy Meal..”  This one falls into the comfort food realm and we can say:  “it’s gooooood… :-)” If you used to love your Grandma’s sago pudding then enjoy this delightful savoury version… (dairy free, gluten free, vegan) Serves 6 – 8 Ingredients: 500 grams medium size pearl sago, washed and […]

Soy Mango Pudding

Soy Mango Pudding Quick, easy and 100% “Mangolicious”  Gluten free, dairy free, vegan. Serves 2 Ingredients: ½ cup silken/smooth tofu ¾ – 1 cup sweetened mango pulp (if not available, substitute with fresh ripe mangoes + 2 tablespoon fine sugar) 1 teaspoon vanilla essence ½ teaspoon cardamom powder (optional if you prefer an indian twist) […]