Lately, my spiritual efforts have focussed on creating and maintaining an unshakeable and immovable stage when I am in the midst of a chaotic, negative or sorrowful atmosphere. However, not only in regards to the atmosphere around me, but also when I am faced with insults and misunderstandings.
I’ve been thinking a lot about silence recently, especially silence of the mind, and how to make it practical.
Silence retreats are great—time for reflection and change. But I want to be able to experience this even when I can’t take time off and escape day-to-day life