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Fresh news on the BK blogs.

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Thursday, 09 February 2017 12:50

Making silence practical

I’ve been thinking a lot about silence recently, especially silence of the mind, and how to make it practical.

Silence retreats are great—time for reflection and change. But I want to be able to experience this even when I can’t take time off and escape day-to-day life

Monday, 06 February 2017 12:24

Serenity Brings Out Smiles All Round

In their article, 'Fun Ideas to Make Someone Smile', Bupa Dental Insurance‚Äč recently talked to us about the ways in which Raja Yoga has the power to draw out a smile from its participants. At Brahma Kumaris Australia, we love bringing joy into other people’s lives by helping them learn how to meditate. A big part of this is taking the skills they learn back with them into their daily lives. 
Saturday, 10 December 2016 12:22

The door only you can open

When you meditate, you are in a place that no-one else can enter...

this place is yours alone...

and in this place you can see yourself clearly.

Wednesday, 07 December 2016 14:12

React vs Respond

On my spiritual journey with the Brahma Kumaris, one of the many beautiful transformations has been from ‘reacting’ to ‘responding’ to situations or people. People ask me, ‘well, what’s the difference between the two?’ I understood the difference more clearly once I felt the result of both within me. Allow me to share some insights on these two R’s from my experiences.

Thursday, 10 November 2016 23:22

Real Diwali

Diwali, the Hindu ‘festival of lights’ is celebrated every year with great pomp, especially in India. This year’s celebrations got me thinking deeply about the spiritual significance of this festival. Although Diwali is popular in India and among those with Indian backgrounds, may I suggest that this celebration is relevant for all souls of the world?

Tuesday, 04 October 2016 14:56

Everyday Meditation

I meditate to re-experience my own goodness and for me this brings things into perspective. Small niggling doubts about how my life is turning out are softened. Slow burning worries about my future security (and that of our planet's) are given a more optimistic direction, not as a denial or cover-up, but rather as an inspiration to appreciate that many things are OK.

Thursday, 29 September 2016 12:17

A Detached Observer

Lately I have been practicing my spiritual efforts to be a detached observer. I feel that this broad bird’s eye ‘view’ is so vital in today’s times of hurt, sorrow and suffering. For me, it has been a beautiful pivot to gain some perspective on my ‘inner stage’ whilst taping into my inner wisdom.

Friday, 19 August 2016 16:37

Sabudana/Sago Khichadi

Feel sago-ish? Try out this newness!

Friday, 19 August 2016 12:28

Tomato Cheese Cream Pasta

Feel like a creamy italian meal?

Wednesday, 17 August 2016 11:39

Being a Fragrant Flower

Every time I see a flower, especially a rose, it gets me churning about the relationship between a soul and the Supreme Soul.